The authors investigate the main contributors to the seasonal variability in the strength of the Atlantic Meridional Overturning Circulation in the eastern North Atlantic subpolar gyre using a Lagrangian approach. They analyze trajectories from a hindcast model that permits eddies. The insights gained from the study are important and of interest to the broader scientific community, as well as potentially to the public. Specifically, the study finds that the strong seasonality in the strength of the AMOC is explained by the rapid circulation of upper limb waters. Parcels with sufficiently long circulation times within the gyre experience a combination of surface buoyancy loss and interior mixing, which filters out their seasonal thermohaline variability.